3-in-1 CHILDBIRTH EDUCATION CLASS
Comprehensive, in-person, and held in the comfort of your own home.
TIME TO GET
prepared!
Learn everything there is to know about pregnancy, childbirth, breastfeeding, newborn care, and your postpartum journey.
Maybe you’ve read all of the books…
(…or maybe you have avoided reading them like the plague!)
Either way, this class is for you!
In this comprehensive 6 hour class, you will learn everything you will need over the pregnancy, newborn, and postpartum phases!
“What are some of the topics we’ll be learning?”
Glad you asked!
Let’s look at the details…
1. Childbirth Education
Preparing Your Body for Birth Now
Stages of Childbirth
Breathwork
Contraction Timing
The Cascade of Interventions
Labor Support Person Practice
Is This It? How To Tell if You're in Labor
Understanding your Body in Labor
Coping Strategies and Techniques
Labor Practice
Pushing Practice
Labor and Pushing Positions (with free birth ball for you to keep!)
Stages of Labor
Reading the Monitors
Self Advocacy in Labor
Your Medical Options
Twin Placement Nearing Birth
Types of Twins
2. Lactation Education
The Anatomy of the Breast
Hand Expression
Nursing Positions
Pumping
How Milk Production Works
What to Look for in a Latch
Paced Bottle Feeding
Labor Practice
Twin Nursing Postitions
Nursing Tools to Have on Hand
Feeding Timing
Troubleshooting (clogged ducts, mastitis, painful latch, etc.)
Breast Massage
3. Newborn & Postpartum Care
Picking Up Your Newborn
Changing a Diaper
Circumcision/Intact Care
Burping Your Newborn
Swaddling
Car Seat Install Check
Putting Baby into Car Seat
Postpartum Mama Care
Holding Your Newborn
Twin Care
…and more!
No need to jump in the car on class day… we come to you! This is all done in the comfort of your own home.
Check out what people are saying…
"I'm a first time mom and knew that I wanted to have some sort of prep class for birth, as well as a postpartum doula, to help me navigate the unknowns of motherhood. Sarah offers a course that goes over everything from giving birth to how to breastfeed. It was the most informative 6 hours of my life and I no longer felt scared, rather I felt empowered to give birth." -Kezi
YOUR INVESTMENT
3-in-1 Childbirth Education Class for $545!